I’m back again. In August, I traveled to Costa Rica for the Rest, Receive, Remember Legacy Trip, and I am grateful beyond words for the spaces Legacy Trips continues to create. My journey with them began in April 2022 on my first trip to Montgomery, Alabama, and it was a turning point for me.
My second trip was my first plant medicine Legacy Trip to Ecuador. It was then that I was introduced to the community of La Vida Divine Healing Institute—an equally phenomenal team of individuals creating deeply sacred spaces. On that trip, I had the very special opportunity to plant cotton. It was tender, powerful, and also deeply uncomfortable, because of the generational trauma and exploitation white people created through cotton in history. That moment, and that trip as a whole, created life-changing relationships for me.
As a white woman, I had to face how deeply white supremacy is ingrained—not just in our nation, but in my own life and patterns. That first trip cracked me open. It showed me that this work of examining, unlearning, and actively pushing back against white supremacy isn’t something you check off a list—it’s a lifelong journey.
Legacy Trips has been a community that pushes me, celebrates me, and wrestles alongside me through the hard and uncomfortable parts of this work, while also reminding me of the beauty of resilience, rest, and hope.
If you haven’t yet taken a Legacy Trip, I can’t say this strongly enough: go. Let yourself be changed. It will challenge you, it will open you, and it will stay with you in ways that truly matter.